HYROX Race Analysis: Amy Gann Lisa Willis & Amy Gann & 1 other - Sydney 01:33:20 | HyCoach

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HYROX Race Analysis: Amy Gann Lisa Willis & Amy Gann & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:33:20
Ranking: #65
AG Ranking: #33
Category: DOUBLES · OPEN

Amy Gann Lisa Willis

Amy Gann

Lisa Willis

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:43 (64%)

Stations26:57 (29%)

Roxzone6:45 (7%)

Running Analysis

Avg. PaceDegradationStability7:28/km+15.3%6.7%

Split times

Segment	Time	Rank
Running 1	6:59	-
SkiErg	4:19	36
Running 2	6:44	-
Sled Push	1:42	55
Running 3	7:12	-
Sled Pull	3:47	36
Running 4	7:16	-
Burpee Broad Jump	3:51	64
Running 5	7:36	-
Rowing	4:58	53
Running 6	8:25	-
Farmers Carry	2:04	70
Running 7	7:46	-
Sandbag Lunges	3:29	40
Running 8	7:48	-
Wall Balls	2:47	15
Running Total	59:43	78
Roxzone Total	6:45	56