HYROX Race Analysis: Lisa Porter Samantha Brook & Samantha Brook & 1 other - Sydney 01:37:05 | HyCoach

HYROX Race Analysis: Lisa Porter Samantha Brook & Samantha Brook & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:37:05
Ranking: #75
AG Ranking: #38
Category: DOUBLES · OPEN

Lisa Porter Samantha Brook

Samantha Brook

Lisa Porter

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:37 (62%)

Stations29:15 (30%)

Roxzone7:18 (8%)

Running Analysis

Avg. PaceDegradationStability7:35/km+2.9%5.3%

Split times

Segment	Time	Rank
Running 1	6:44	-
SkiErg	4:22	45
Running 2	7:21	-
Sled Push	1:48	79
Running 3	7:26	-
Sled Pull	3:54	43
Running 4	7:47	-
Burpee Broad Jump	4:33	86
Running 5	8:10	-
Rowing	4:39	16
Running 6	7:51	-
Farmers Carry	2:06	77
Running 7	7:34	-
Sandbag Lunges	4:42	94
Running 8	7:48	-
Wall Balls	3:11	62
Running Total	1:00:37	82
Roxzone Total	7:18	65