HYROX Race Analysis: Rachel White Jennifer Mcconnell & Jennifer Mcconnell & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

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Total Time: 01:40:50
Ranking: #82
AG Ranking: #15
Category: DOUBLES · OPEN

Rachel White Jennifer Mcconnell

Jennifer Mcconnell

Rachel White

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:40 (55%)

Stations35:06 (35%)

Roxzone10:08 (10%)

Running Analysis

Avg. PaceDegradationStability6:58/km+7.6%3.3%

Split times

Segment	Time	Rank
Running 1	7:18	-
SkiErg	4:55	109
Running 2	6:33	-
Sled Push	2:39	116
Running 3	6:48	-
Sled Pull	5:44	107
Running 4	6:52	-
Burpee Broad Jump	5:34	105
Running 5	6:52	-
Rowing	5:11	79
Running 6	7:03	-
Farmers Carry	2:19	102
Running 7	7:03	-
Sandbag Lunges	4:57	100
Running 8	7:15	-
Wall Balls	3:47	101
Running Total	55:40	60
Roxzone Total	10:08	108

HYROX Race Analysis: Rachel White Jennifer Mcconnell & Jennifer Mcconnell & 1 other - Sydney 01:40:50 | HyCoach