HYROX Race Analysis: Jessica Robertson & Georgia Spulnik-Ross - Sydney 01:48:40 | HyCoach

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HYROX Race Analysis: Jessica Robertson & Georgia Spulnik-Ross

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:48:40
Ranking: #98
AG Ranking: #31
Category: DOUBLES · OPEN

Jessica Robertson

Georgia Spulnik-Ross

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running71:23 (66%)

Stations29:44 (27%)

Roxzone7:37 (7%)

Running Analysis

Avg. PaceDegradationStability8:55/km-8.9%20.4%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:20	39
Running 2	9:31	-
Sled Push	1:32	29
Running 3	10:14	-
Sled Pull	3:59	51
Running 4	9:52	-
Burpee Broad Jump	5:23	103
Running 5	10:31	-
Rowing	5:11	80
Running 6	9:57	-
Farmers Carry	1:45	22
Running 7	8:40	-
Sandbag Lunges	4:01	74
Running 8	8:10	-
Wall Balls	3:33	95
Running Total	1:11:23	107
Roxzone Total	7:37	74