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HYROX Race Analysis: Bec Whitford Janelle Mihas & Janelle Mihas & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:52:16
Ranking: #105
AG Ranking: #48
Category: DOUBLES · OPEN

Bec Whitford Janelle Mihas

Janelle Mihas

Bec Whitford

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running70:17 (63%)

Stations33:56 (30%)

Roxzone8:08 (7%)

Running Analysis

Avg. PaceDegradationStability8:47/km+13.7%15.5%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:38	90
Running 2	8:24	-
Sled Push	2:18	106
Running 3	9:12	-
Sled Pull	5:48	111
Running 4	9:26	-
Burpee Broad Jump	5:34	104
Running 5	9:29	-
Rowing	5:05	68
Running 6	9:15	-
Farmers Carry	2:17	101
Running 7	9:33	-
Sandbag Lunges	4:37	92
Running 8	9:42	-
Wall Balls	3:39	98
Running Total	1:10:17	105
Roxzone Total	8:08	85

HYROX Race Analysis: Bec Whitford Janelle Mihas & Janelle Mihas & 1 other - Sydney 01:52:16 | HyCoach