HYROX Race Analysis: Kristyjo Cooper Debbie Frkovic & Debbie Frkovic & 1 other - Sydney 02:09:29 | HyCoach

HYROX Race Analysis: Kristyjo Cooper Debbie Frkovic & Debbie Frkovic & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 02:09:29
Ranking: #113
AG Ranking: #51
Category: DOUBLES · OPEN

Kristyjo Cooper Debbie Frkovic

Debbie Frkovic

Kristy-Jo Cooper

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running91:39 (71%)

Stations28:47 (22%)

Roxzone9:07 (7%)

Running Analysis

Avg. PaceDegradationStability11:27/km+23.1%16.9%

Split times

Segment	Time	Rank
Running 1	6:43	-
SkiErg	4:31	74
Running 2	10:49	-
Sled Push	1:33	30
Running 3	11:34	-
Sled Pull	3:58	50
Running 4	12:17	-
Burpee Broad Jump	4:11	80
Running 5	11:42	-
Rowing	5:05	69
Running 6	12:31	-
Farmers Carry	2:09	84
Running 7	13:19	-
Sandbag Lunges	4:25	90
Running 8	12:46	-
Wall Balls	2:55	31
Running Total	1:31:39	115
Roxzone Total	9:07	98