HYROX Race Analysis: Blake Malsem Kayla Dang & Kayla Dang & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:10:59
Ranking: #12
AG Ranking: #6
Category: DOUBLES · OPEN

Blake Malsem Kayla Dang

Kayla Dang

Blake Malsem

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:03 (58%)

Stations25:18 (36%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+3.9%14.6%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:58	49
Running 2	5:06	-
Sled Push	1:46	53
Running 3	5:16	-
Sled Pull	3:13	50
Running 4	5:30	-
Burpee Broad Jump	2:28	28
Running 5	5:52	-
Rowing	4:35	52
Running 6	5:20	-
Farmers Carry	1:44	32
Running 7	5:18	-
Sandbag Lunges	3:17	26
Running 8	5:30	-
Wall Balls	4:17	46
Running Total	41:03	8
Roxzone Total	4:42	23

HYROX Race Analysis: Blake Malsem Kayla Dang & Kayla Dang & 1 other - Sydney 01:10:59 | HyCoach