HYROX Race Analysis: Jemma Redman Billy Smith & Billy Smith & 1 other - Sydney 01:12:28 | HyCoach

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HYROX Race Analysis: Jemma Redman Billy Smith & Billy Smith & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:12:28
Ranking: #19
AG Ranking: #12
Category: DOUBLES · OPEN

Jemma Redman Billy Smith

Billy Smith

Jemma Redman

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:45 (59%)

Stations23:46 (33%)

Roxzone6:02 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+8.3%14.5%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	3:40	10
Running 2	5:14	-
Sled Push	1:42	43
Running 3	5:41	-
Sled Pull	2:55	30
Running 4	5:43	-
Burpee Broad Jump	2:11	14
Running 5	5:59	-
Rowing	4:35	49
Running 6	5:28	-
Farmers Carry	1:30	6
Running 7	5:40	-
Sandbag Lunges	3:11	18
Running 8	5:42	-
Wall Balls	4:02	31
Running Total	42:45	13
Roxzone Total	6:02	53