HYROX Race Analysis: Martin Gregory & Amanda Gregory Martin Gregory & 1 other - Sydney 01:15:15 | HyCoach

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HYROX Race Analysis: Martin Gregory & Amanda Gregory Martin Gregory & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:15:15
Ranking: #26
AG Ranking: #1
Category: DOUBLES · OPEN

Martin Gregory

Amanda Gregory Martin Gregory

Amanda Gregory

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:18 (59%)

Stations26:33 (35%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+5.3%2.5%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:08	75
Running 2	5:20	-
Sled Push	1:38	37
Running 3	5:27	-
Sled Pull	3:51	79
Running 4	5:24	-
Burpee Broad Jump	3:23	75
Running 5	5:32	-
Rowing	4:16	22
Running 6	5:35	-
Farmers Carry	1:48	42
Running 7	5:37	-
Sandbag Lunges	3:13	21
Running 8	5:43	-
Wall Balls	4:16	45
Running Total	44:18	21
Roxzone Total	4:27	16