HYROX Race Analysis: Emma Young Riley Allan & Riley Allan & 1 other - Sydney 01:16:59 | HyCoach

HYROX Race Analysis: Emma Young Riley Allan & Riley Allan & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:16:59
Ranking: #30
AG Ranking: #9
Category: DOUBLES · OPEN

Emma Young Riley Allan

Riley Allan

Emma Young

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:10 (59%)

Stations26:27 (34%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:39/km+2.9%10.0%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	3:43	15
Running 2	5:44	-
Sled Push	1:52	63
Running 3	5:53	-
Sled Pull	2:53	28
Running 4	5:51	-
Burpee Broad Jump	3:16	66
Running 5	5:56	-
Rowing	4:36	53
Running 6	5:48	-
Farmers Carry	1:57	51
Running 7	5:54	-
Sandbag Lunges	3:42	49
Running 8	5:58	-
Wall Balls	4:28	54
Running Total	45:10	26
Roxzone Total	5:27	44