HYROX Race Analysis: Christopher Simicos & Rachel Touma - Sydney 01:22:28 | HyCoach

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HYROX Race Analysis: Christopher Simicos & Rachel Touma

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:22:28
Ranking: #44
AG Ranking: #18
Category: DOUBLES · OPEN

Christopher Simicos

Rachel Touma

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:50 (54%)

Stations30:39 (37%)

Roxzone7:05 (9%)

Running Analysis

Avg. PaceDegradationStability5:36/km+12.2%5.6%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:30	91
Running 2	5:12	-
Sled Push	1:57	69
Running 3	5:35	-
Sled Pull	3:46	73
Running 4	5:47	-
Burpee Broad Jump	3:25	76
Running 5	5:54	-
Rowing	5:14	91
Running 6	5:55	-
Farmers Carry	2:21	89
Running 7	5:50	-
Sandbag Lunges	5:04	85
Running 8	5:38	-
Wall Balls	4:22	51
Running Total	44:50	23
Roxzone Total	7:05	73