HYROX Race Analysis: Cassie Barford Tim Howes & Tim Howes & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:29:14
Ranking: #65
AG Ranking: #28
Category: DOUBLES · OPEN

Cassie Barford Tim Howes

Tim Howes

Cassie Barford

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:39 (67%)

Stations24:00 (27%)

Roxzone5:39 (6%)

Running Analysis

Avg. PaceDegradationStability7:27/km-29.1%24.2%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:50	29
Running 2	8:43	-
Sled Push	1:56	68
Running 3	9:12	-
Sled Pull	2:38	18
Running 4	8:56	-
Burpee Broad Jump	2:10	11
Running 5	9:28	-
Rowing	4:35	51
Running 6	7:03	-
Farmers Carry	1:43	29
Running 7	6:11	-
Sandbag Lunges	3:14	22
Running 8	6:09	-
Wall Balls	3:54	24
Running Total	59:39	83
Roxzone Total	5:39	48

HYROX Race Analysis: Cassie Barford Tim Howes & Tim Howes & 1 other - Sydney 01:29:14 | HyCoach