HYROX Race Analysis: Nicole Hewitt Shaun Smith & Shaun Smith & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:33:14
Ranking: #75
AG Ranking: #12
Category: DOUBLES · OPEN

Nicole Hewitt Shaun Smith

Shaun Smith

Nicole Hewitt

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:04 (54%)

Stations35:51 (38%)

Roxzone7:25 (8%)

Running Analysis

Avg. PaceDegradationStability6:15/km+8.4%14.4%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:27	90
Running 2	5:59	-
Sled Push	2:33	91
Running 3	6:05	-
Sled Pull	4:55	91
Running 4	6:24	-
Burpee Broad Jump	4:35	90
Running 5	7:21	-
Rowing	5:07	89
Running 6	6:41	-
Farmers Carry	2:17	87
Running 7	6:29	-
Sandbag Lunges	5:54	92
Running 8	6:59	-
Wall Balls	6:03	87
Running Total	50:04	45
Roxzone Total	7:25	80

HYROX Race Analysis: Nicole Hewitt Shaun Smith & Shaun Smith & 1 other - Sydney 01:33:14 | HyCoach