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HYROX Race Analysis: Ricky Garard
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · PRO · AUS
Total Time
01:02:21
Ranking
#2
AG Ranking
#2
Category
SOLO · PRO
RG
Ricky Garard
12
AUG
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
34:22 (55%)
Stations
24:27 (39%)
Roxzone
3:38 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:18/km
+12.8%
14.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:44
-
SkiErg
3:33
2
Running 2
4:02
-
Sled Push
1:59
5
Running 3
4:35
-
Sled Pull
3:52
5
Running 4
4:32
-
Burpee Broad Jump
3:10
22
Running 5
4:49
-
Rowing
3:53
2
Running 6
4:29
-
Farmers Carry
1:40
10
Running 7
4:33
-
Sandbag Lunges
2:56
1
Running 8
4:41
-
Wall Balls
3:24
1
Running Total
34:22
9
Roxzone Total
3:38
6
