Immortalise your performance.Create my visual

HYROX Race Analysis: Ricky Garard

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · PRO · AUS

Total Time: 01:02:21
Ranking: #2
AG Ranking: #2
Category: SOLO · PRO

Ricky Garard

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:22 (55%)

Stations24:27 (39%)

Roxzone3:38 (6%)

Running Analysis

Avg. PaceDegradationStability4:18/km+12.8%14.6%

Split times

Segment	Time	Rank
Running 1	2:44	-
SkiErg	3:33	2
Running 2	4:02	-
Sled Push	1:59	5
Running 3	4:35	-
Sled Pull	3:52	5
Running 4	4:32	-
Burpee Broad Jump	3:10	22
Running 5	4:49	-
Rowing	3:53	2
Running 6	4:29	-
Farmers Carry	1:40	10
Running 7	4:33	-
Sandbag Lunges	2:56	1
Running 8	4:41	-
Wall Balls	3:24	1
Running Total	34:22	9
Roxzone Total	3:38	6

HYROX Race Analysis: Ricky Garard - Sydney 01:02:21 | HyCoach