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HYROX Race Analysis: Lachlan Dansie
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · PRO · AUS
Total Time
01:07:02
Ranking
#8
AG Ranking
#1
Category
SOLO · PRO
LD
Lachlan Dansie
12
AUG
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:34 (50%)
Stations
29:46 (44%)
Roxzone
3:47 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:12/km
+5.5%
2.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:08
-
SkiErg
3:50
21
Running 2
3:58
-
Sled Push
2:28
24
Running 3
4:19
-
Sled Pull
4:59
13
Running 4
4:11
-
Burpee Broad Jump
2:55
12
Running 5
4:19
-
Rowing
4:03
8
Running 6
4:12
-
Farmers Carry
1:43
13
Running 7
4:11
-
Sandbag Lunges
3:21
6
Running 8
4:19
-
Wall Balls
6:27
39
Running Total
33:34
8
Roxzone Total
3:47
11