Immortalise your performance.

Create my visual

HYROX Race Analysis: Lachlan Dansie

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · PRO · AUS

Total Time: 01:07:02
Ranking: #8
AG Ranking: #1
Category: SOLO · PRO

Lachlan Dansie

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:34 (50%)

Stations29:46 (44%)

Roxzone3:47 (6%)

Running Analysis

Avg. PaceDegradationStability4:12/km+5.5%2.7%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	3:50	21
Running 2	3:58	-
Sled Push	2:28	24
Running 3	4:19	-
Sled Pull	4:59	13
Running 4	4:11	-
Burpee Broad Jump	2:55	12
Running 5	4:19	-
Rowing	4:03	8
Running 6	4:12	-
Farmers Carry	1:43	13
Running 7	4:11	-
Sandbag Lunges	3:21	6
Running 8	4:19	-
Wall Balls	6:27	39
Running Total	33:34	8
Roxzone Total	3:47	11

HYROX Race Analysis: Lachlan Dansie - Sydney 01:07:02 | HyCoach