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HYROX Race Analysis: Jack Simpson

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · PRO · AUS

Jack Simpson

Total Time
01:15:43
Ranking
#28
AG Ranking
#8
Category
SOLO · PRO
AUS flag
JS

Jack Simpson

HYROX HYROX Sydney - Sydney, Australia
12AUG2023
Completed
846

HYROX Sydney

Sydney, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:24 (52%)
Stations32:33 (43%)
Roxzone3:51 (5%)

Running Analysis

Avg. PaceDegradationStability4:55/km+19.1%14.9%

Split times

SegmentTimeRank
Running 13:07-
SkiErg3:5122
Running 24:37-
Sled Push2:3127
Running 35:02-
Sled Pull5:2824
Running 45:11-
Burpee Broad Jump4:2846
Running 55:17-
Rowing4:1120
Running 65:13-
Farmers Carry2:0931
Running 75:30-
Sandbag Lunges4:5438
Running 85:30-
Wall Balls5:0117
Running Total39:2429
Roxzone Total3:5114