HJ
HYROX Race Analysis: Holt, Jacob
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · PRO · AUS
- Total Time
- 01:17:07
- Ranking
- #30
- Category
- SOLO · PRO
- Event
- Sydney
Teammates: Holt, Jacob (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:11 | — |
| SkiErg | 3:59 | #40 |
| Running 2 | 4:47 | — |
| Sled Push | 2:48 | #35 |
| Running 3 | 5:20 | — |
| Sled Pull | 4:59 | #15 |
| Running 4 | 5:20 | — |
| Burpee Broad Jump | 2:59 | #15 |
| Running 5 | 5:51 | — |
| Rowing | 4:05 | #11 |
| Running 6 | 5:27 | — |
| Farmers Carry | 2:10 | #32 |
| Running 7 | 5:29 | — |
| Sandbag Lunges | 4:30 | #32 |
| Running 8 | 5:48 | — |
| Wall Balls | 6:07 | #32 |
| Running Total | 41:08 | #42 |
| Roxzone Total | 4:27 | #24 |
