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HYROX Race Analysis: James Maltman

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · PRO · AUS

Total Time: 01:26:16
Ranking: #44
AG Ranking: #4
Category: SOLO · PRO

James Maltman

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:59 (47%)

Stations40:28 (47%)

Roxzone4:52 (6%)

Running Analysis

Avg. PaceDegradationStability5:07/km+16.6%16.3%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	4:11	61
Running 2	4:37	-
Sled Push	2:56	45
Running 3	5:27	-
Sled Pull	7:15	53
Running 4	5:37	-
Burpee Broad Jump	4:41	51
Running 5	5:28	-
Rowing	4:30	47
Running 6	5:16	-
Farmers Carry	3:35	70
Running 7	5:23	-
Sandbag Lunges	5:48	53
Running 8	6:05	-
Wall Balls	7:32	51
Running Total	40:59	40
Roxzone Total	4:52	36

HYROX Race Analysis: James Maltman - Sydney 01:26:16 | HyCoach