HYROX Race Analysis: Katelin Van Zyl

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · PRO · AUS

Total Time: 01:15:51
Ranking: #2
AG Ranking: #1
Category: SOLO · PRO

Katelin Van Zyl

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:37 (54%)

Stations30:29 (40%)

Roxzone4:49 (6%)

Running Analysis

Avg. PaceDegradationStability5:05/km+11.4%13.8%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:03	1
Running 2	4:49	-
Sled Push	2:37	6
Running 3	5:39	-
Sled Pull	3:54	1
Running 4	5:29	-
Burpee Broad Jump	4:27	6
Running 5	5:29	-
Rowing	4:38	5
Running 6	5:16	-
Farmers Carry	2:15	3
Running 7	5:22	-
Sandbag Lunges	3:42	1
Running 8	5:17	-
Wall Balls	4:53	3
Running Total	40:37	5
Roxzone Total	4:49	6

HYROX Race Analysis: Katelin Van Zyl - Sydney 01:15:51 | HyCoach