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HYROX Race Analysis: Emily Rozic

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · PRO · AUS

Emily Rozic

Total Time
01:25:38
Ranking
#10
AG Ranking
#1
Category
SOLO · PRO
AUS flag
ER

Emily Rozic

HYROX HYROX Sydney - Sydney, Australia
12AUG2023
Completed
846

HYROX Sydney

Sydney, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:57 (49%)
Stations38:01 (44%)
Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+11.0%14.5%

Split times

SegmentTimeRank
Running 13:20-
SkiErg4:3111
Running 25:01-
Sled Push3:059
Running 35:21-
Sled Pull6:5114
Running 45:31-
Burpee Broad Jump4:318
Running 55:43-
Rowing4:5011
Running 65:39-
Farmers Carry2:346
Running 75:34-
Sandbag Lunges5:3413
Running 85:52-
Wall Balls6:0513
Running Total41:578
Roxzone Total5:4515