HYROX Race Analysis: Simon Williams - Berlin 01:05:19 | HyCoach

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HYROX Race Analysis: Simon Williams

HYROX Berlin — May 18, 2024

Berlin, Germany · SOLO · OPEN · GBR

Total Time: 01:05:19
Ranking: #80
AG Ranking: #4
Category: SOLO · OPEN

Simon Williams

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (52%)

Stations26:49 (36%)

Roxzone9:28 (13%)

Running Analysis

Avg. PaceDegradationStability4:49/km+9.8%12.5%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	4:08	197
Running 2	4:46	-
Sled Push	2:27	503
Running 3	5:04	-
Sled Pull	3:23	165
Running 4	5:12	-
Burpee Broad Jump	3:08	37
Running 5	5:04	-
Rowing	4:18	146
Running 6	5:13	-
Farmers Carry	2:10	644
Running 7	5:14	-
Sandbag Lunges	3:28	81
Running 8	4:47	-
Wall Balls	3:47	51
Running Total	38:34	95
Roxzone Total	9:28	86