HYROX Race Analysis: James Crowe

HYROX Berlin — May 18, 2024

Berlin, Germany · SOLO · OPEN · GBR

Total Time: 01:08:32
Ranking: #152
AG Ranking: #43
Category: SOLO · OPEN

James Crowe

18-19MAY20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:37 (53%)

Stations26:59 (34%)

Roxzone9:56 (13%)

Running Analysis

Avg. PaceDegradationStability5:12/km+2.6%11.7%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:15	342
Running 2	5:08	-
Sled Push	1:59	141
Running 3	5:24	-
Sled Pull	3:20	137
Running 4	5:38	-
Burpee Broad Jump	3:22	64
Running 5	5:42	-
Rowing	4:26	292
Running 6	5:33	-
Farmers Carry	1:21	21
Running 7	5:16	-
Sandbag Lunges	3:29	83
Running 8	5:19	-
Wall Balls	4:47	280
Running Total	41:37	225
Roxzone Total	9:56	145