HYROX Race Analysis: Ross Lynch

HYROX Berlin — May 18, 2024

Berlin, Germany · SOLO · OPEN · IRL

Total Time: 01:17:10
Ranking: #409
AG Ranking: #101
Category: SOLO · OPEN

Ross Lynch

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:37 (52%)

Stations31:35 (36%)

Roxzone11:20 (13%)

Running Analysis

Avg. PaceDegradationStability5:42/km+6.7%11.8%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:32	680
Running 2	5:42	-
Sled Push	2:33	591
Running 3	6:11	-
Sled Pull	4:15	530
Running 4	6:02	-
Burpee Broad Jump	3:48	149
Running 5	6:01	-
Rowing	4:39	511
Running 6	6:02	-
Farmers Carry	2:12	670
Running 7	6:05	-
Sandbag Lunges	4:29	403
Running 8	5:36	-
Wall Balls	5:07	371
Running Total	45:37	462
Roxzone Total	11:20	428

HYROX Race Analysis: Ross Lynch - Berlin 01:17:10 | HyCoach