HYROX Race Analysis: Sami Roche - Berlin 01:21:56 | HyCoach

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HYROX Race Analysis: Sami Roche

HYROX Berlin — May 18, 2024

Berlin, Germany · SOLO · OPEN · IRL

Total Time: 01:21:56
Ranking: #556
AG Ranking: —
Category: SOLO · OPEN

Sami Roche

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:39 (50%)

Stations35:21 (38%)

Roxzone11:28 (12%)

Running Analysis

Avg. PaceDegradationStability5:50/km+17.0%14.7%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:30	633
Running 2	5:18	-
Sled Push	2:20	406
Running 3	6:08	-
Sled Pull	4:37	677
Running 4	6:27	-
Burpee Broad Jump	5:37	637
Running 5	6:38	-
Rowing	4:49	669
Running 6	6:32	-
Farmers Carry	2:35	820
Running 7	6:12	-
Sandbag Lunges	4:31	414
Running 8	5:35	-
Wall Balls	6:22	660
Running Total	46:39	532
Roxzone Total	11:28	458