HYROX Race Analysis: Lars Nienstedt

HYROX Berlin — May 18, 2024

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:26:43
Ranking: #681
AG Ranking: #34
Category: SOLO · OPEN

Lars Nienstedt

18-19MAY20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:25 (51%)

Stations36:21 (37%)

Roxzone12:07 (12%)

Running Analysis

Avg. PaceDegradationStability6:18/km+5.5%12.7%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:42	797
Running 2	6:22	-
Sled Push	2:49	727
Running 3	6:39	-
Sled Pull	4:48	733
Running 4	6:53	-
Burpee Broad Jump	6:54	832
Running 5	6:30	-
Rowing	4:49	675
Running 6	6:54	-
Farmers Carry	2:09	624
Running 7	6:43	-
Sandbag Lunges	5:26	672
Running 8	6:11	-
Wall Balls	4:44	264
Running Total	50:25	699
Roxzone Total	12:07	573