HYROX Race Analysis: Marko Ahnert & Lars Sigismund & 2 others - Berlin 00:58:10 | HyCoach

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HYROX Race Analysis: Marko Ahnert & Lars Sigismund & 2 others

HYROX Berlin — May 18, 2024

Berlin, Germany · RELAY · OPEN · GER

· · ·

Total Time: 00:58:10
Ranking: #4
AG Ranking: #1
Category: RELAY · OPEN

Marko Ahnert

Lars Sigismund

Fabian Fuhrmann

Alexander Reich

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:58 (52%)

Stations23:15 (34%)

Roxzone9:21 (14%)

Running Analysis

Avg. PaceDegradationStability4:22/km+0.4%13.3%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:20	8
Running 2	4:29	-
Sled Push	2:04	15
Running 3	4:27	-
Sled Pull	2:56	4
Running 4	4:24	-
Burpee Broad Jump	2:07	1
Running 5	4:33	-
Rowing	4:10	10
Running 6	5:09	-
Farmers Carry	1:39	14
Running 7	4:30	-
Sandbag Lunges	2:50	4
Running 8	4:32	-
Wall Balls	3:09	3
Running Total	34:58	8
Roxzone Total	9:21	7