HYROX Race Analysis: Steffen Engelbrecht & Frank Schneider & 2 others - Berlin 01:05:30 | HyCoach

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HYROX Race Analysis: Steffen Engelbrecht & Frank Schneider & 2 others

HYROX Berlin — May 18, 2024

Berlin, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:05:30
Ranking: #11
AG Ranking: #8
Category: RELAY · OPEN

Steffen Engelbrecht

Frank Schneider

Daniel Schröder

Florian Tschitschmann

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:37 (53%)

Stations24:56 (33%)

Roxzone10:39 (14%)

Running Analysis

Avg. PaceDegradationStability5:05/km+17.0%11.5%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:05	5
Running 2	5:00	-
Sled Push	1:17	2
Running 3	5:38	-
Sled Pull	3:22	14
Running 4	5:11	-
Burpee Broad Jump	3:53	13
Running 5	4:58	-
Rowing	4:06	8
Running 6	5:13	-
Farmers Carry	1:24	7
Running 7	5:51	-
Sandbag Lunges	3:16	6
Running 8	5:07	-
Wall Balls	3:33	9
Running Total	40:37	14
Roxzone Total	10:39	13