HYROX Race Analysis: Martin Dix & John Newman & 2 others - Berlin 01:08:03 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Martin Dix & John Newman & 2 others

HYROX Berlin — May 18, 2024

Berlin, Germany · RELAY · OPEN · WLS

· · ·

Total Time: 01:08:03
Ranking: #15
AG Ranking: #5
Category: RELAY · OPEN

Martin Dix

John Newman

Carl Best

Nathan Williams

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:36 (52%)

Stations26:31 (33%)

Roxzone11:14 (14%)

Running Analysis

Avg. PaceDegradationStability5:12/km-7.0%15.1%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	5:04	19
Running 2	5:41	-
Sled Push	2:02	14
Running 3	5:12	-
Sled Pull	3:17	12
Running 4	5:04	-
Burpee Broad Jump	2:27	3
Running 5	5:47	-
Rowing	4:09	9
Running 6	6:28	-
Farmers Carry	1:54	19
Running 7	5:17	-
Sandbag Lunges	3:43	11
Running 8	4:23	-
Wall Balls	3:55	15
Running Total	41:36	18
Roxzone Total	11:14	17