HYROX Race Analysis: Colleen Mcavoy & Ellen Mcgahan & 2 others - Berlin 01:22:39 | HyCoach

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HYROX Race Analysis: Colleen Mcavoy & Ellen Mcgahan & 2 others

HYROX Berlin — May 18, 2024

Berlin, Germany · RELAY · OPEN · GBR

· · ·

Total Time: 01:22:39
Ranking: #17
AG Ranking: #14
Category: RELAY · OPEN

Colleen Mcavoy

Ellen Mcgahan

Amy Lee

Toni Mcardle

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:56 (51%)

Stations33:48 (35%)

Roxzone12:53 (13%)

Running Analysis

Avg. PaceDegradationStability6:07/km+9.7%12.6%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	5:19	18
Running 2	6:13	-
Sled Push	1:53	8
Running 3	7:11	-
Sled Pull	5:27	19
Running 4	6:08	-
Burpee Broad Jump	5:37	17
Running 5	6:27	-
Rowing	5:09	20
Running 6	6:11	-
Farmers Carry	1:48	9
Running 7	6:49	-
Sandbag Lunges	4:25	15
Running 8	5:33	-
Wall Balls	4:10	9
Running Total	48:56	17
Roxzone Total	12:53	-