HYROX Race Analysis: Gemma Woor & James Morgan & 2 others - Berlin 01:13:04 | HyCoach

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HYROX Race Analysis: Gemma Woor & James Morgan & 2 others

HYROX Berlin — May 18, 2024

Berlin, Germany · RELAY · OPEN · GBR

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Total Time: 01:13:04
Ranking: #8
AG Ranking: #6
Category: RELAY · OPEN

Gemma Woor

James Morgan

Katherine Parry

Ed Loughton

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:44 (49%)

Stations31:25 (37%)

Roxzone11:19 (13%)

Running Analysis

Avg. PaceDegradationStability5:13/km+14.4%17.8%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	4:42	11
Running 2	5:27	-
Sled Push	2:09	11
Running 3	5:15	-
Sled Pull	4:22	10
Running 4	5:58	-
Burpee Broad Jump	4:21	10
Running 5	4:56	-
Rowing	4:44	9
Running 6	5:56	-
Farmers Carry	1:47	7
Running 7	6:14	-
Sandbag Lunges	4:01	11
Running 8	4:57	-
Wall Balls	5:19	13
Running Total	41:44	5
Roxzone Total	11:19	8