HYROX Race Analysis: Tobias Lengerke Dominik Poreba & Dominik Poreba & 1 other - Berlin 01:00:22 | HyCoach

HYROX Race Analysis: Tobias Lengerke Dominik Poreba & Dominik Poreba & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · PRO

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Total Time: 01:00:22
Ranking: #14
AG Ranking: #8
Category: DOUBLES · PRO

Tobias Lengerke Dominik Poreba

Dominik Poreba

Tobias Lengerke

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:38 (54%)

Stations22:48 (33%)

Roxzone9:24 (13%)

Running Analysis

Avg. PaceDegradationStability4:42/km+11.8%14.1%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	3:42	24
Running 2	4:32	-
Sled Push	1:40	24
Running 3	5:06	-
Sled Pull	3:26	19
Running 4	5:09	-
Burpee Broad Jump	2:27	32
Running 5	4:58	-
Rowing	3:54	12
Running 6	5:13	-
Farmers Carry	1:29	13
Running 7	5:04	-
Sandbag Lunges	2:38	9
Running 8	4:36	-
Wall Balls	3:32	14
Running Total	37:38	12
Roxzone Total	9:24	19