HYROX Race Analysis: Kate Coleman Dena Hogan & Dena Hogan & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · PRO

· ·

Total Time: 01:03:32
Ranking: #3
AG Ranking: #3
Category: DOUBLES · PRO

Kate Coleman Dena Hogan

Dena Hogan

Kate Coleman

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:54 (53%)

Stations24:42 (34%)

Roxzone9:33 (13%)

Running Analysis

Avg. PaceDegradationStability4:52/km+8.2%12.9%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:03	3
Running 2	4:52	-
Sled Push	1:58	19
Running 3	5:01	-
Sled Pull	3:22	5
Running 4	5:11	-
Burpee Broad Jump	2:40	10
Running 5	5:05	-
Rowing	4:23	9
Running 6	5:25	-
Farmers Carry	1:41	9
Running 7	5:16	-
Sandbag Lunges	3:07	8
Running 8	4:50	-
Wall Balls	3:28	12
Running Total	38:54	3
Roxzone Total	9:33	4

HYROX Race Analysis: Kate Coleman Dena Hogan & Dena Hogan & 1 other - Berlin 01:03:32 | HyCoach