What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ulrike Mansfeld-Stiegert Ulrike Dörste & Ulrike Dörste & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · PRO

Total Time: 01:19:50
Ranking: #24
AG Ranking: #1
Category: DOUBLES · PRO

Ulrike Mansfeld-Stiegert Ulrike Dörste

Ulrike Dörste

Ulrike Mansfeld-Stiegert

18-19MAY20242 days

Completed

3,045

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:09 (54%)

Stations28:46 (31%)

Roxzone14:06 (15%)

Running Analysis

Avg. PaceDegradationStability6:24/km+14.0%14.1%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:38	31
Running 2	6:11	-
Sled Push	2:24	33
Running 3	6:34	-
Sled Pull	4:14	22
Running 4	6:43	-
Burpee Broad Jump	3:05	19
Running 5	7:00	-
Rowing	4:59	30
Running 6	7:23	-
Farmers Carry	1:55	23
Running 7	7:03	-
Sandbag Lunges	3:50	16
Running 8	6:01	-
Wall Balls	3:41	17
Running Total	51:09	25
Roxzone Total	14:06	29

HYROX Race Analysis: Ulrike Mansfeld-Stiegert Ulrike Dörste & Ulrike Dörste & 1 other

Ulrike Mansfeld-Stiegert Ulrike Dörste

Ulrike Dörste

Ulrike Mansfeld-Stiegert

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ulrike Mansfeld-Stiegert Ulrike Dörste

Ulrike Dörste

Ulrike Mansfeld-Stiegert

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times