What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Krisztina Toth-Salamon Eszter Jacobs & Krisztina Toth-Salamon & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · PRO · HUN

Total Time: 01:42:08
Ranking: #34
AG Ranking: #9
Category: DOUBLES · PRO

Krisztina Toth-Salamon Eszter Jacobs

Krisztina Toth-Salamon

Eszter Jacobs

18-19MAY20242 days

Completed

3,045

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:08 (49%)

Stations45:04 (39%)

Roxzone14:01 (12%)

Running Analysis

Avg. PaceDegradationStability7:09/km+17.5%16.5%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	5:14	35
Running 2	6:51	-
Sled Push	2:59	35
Running 3	7:11	-
Sled Pull	10:44	35
Running 4	7:42	-
Burpee Broad Jump	4:26	32
Running 5	8:00	-
Rowing	5:28	34
Running 6	8:03	-
Farmers Carry	4:56	35
Running 7	8:03	-
Sandbag Lunges	5:39	34
Running 8	7:07	-
Wall Balls	5:38	34
Running Total	57:08	33
Roxzone Total	14:01	28

HYROX Race Analysis: Krisztina Toth-Salamon Eszter Jacobs & Krisztina Toth-Salamon & 1 other

Krisztina Toth-Salamon Eszter Jacobs

Krisztina Toth-Salamon

Eszter Jacobs

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Krisztina Toth-Salamon Eszter Jacobs

Krisztina Toth-Salamon

Eszter Jacobs

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times