HYROX Race Analysis: Luke Kelly Ryan Hamilton & Luke Kelly & 1 other - Berlin 01:01:05 | HyCoach

HYROX Race Analysis: Luke Kelly Ryan Hamilton & Luke Kelly & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:01:05
Ranking: #63
AG Ranking: #23
Category: DOUBLES · OPEN

Luke Kelly Ryan Hamilton

Luke Kelly

Ryan Hamilton

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:53 (55%)

Stations22:17 (32%)

Roxzone9:18 (13%)

Running Analysis

Avg. PaceDegradationStability4:52/km-1.0%10.5%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:42	79
Running 2	5:03	-
Sled Push	1:21	80
Running 3	5:04	-
Sled Pull	2:30	125
Running 4	5:21	-
Burpee Broad Jump	2:49	195
Running 5	5:03	-
Rowing	4:09	181
Running 6	5:06	-
Farmers Carry	1:34	216
Running 7	5:00	-
Sandbag Lunges	2:31	55
Running 8	4:44	-
Wall Balls	3:41	142
Running Total	38:53	55
Roxzone Total	9:18	49