What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kay-Uwe Sebeikat & Kevin Wolf Kay-Uwe Sebeikat & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN · GER

Total Time: 01:01:53
Ranking: #76
AG Ranking: #43
Category: DOUBLES · OPEN

Kay-Uwe Sebeikat

Kevin Wolf Kay-Uwe Sebeikat

Kevin Wolf

18-19MAY20242 days

Completed

3,045

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:32 (58%)

Stations20:25 (28%)

Roxzone9:51 (14%)

Running Analysis

Avg. PaceDegradationStability5:12/km+8.8%13.3%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	3:42	83
Running 2	5:07	-
Sled Push	1:27	151
Running 3	5:37	-
Sled Pull	2:04	15
Running 4	5:48	-
Burpee Broad Jump	2:30	112
Running 5	5:27	-
Rowing	3:52	26
Running 6	5:29	-
Farmers Carry	1:23	83
Running 7	5:34	-
Sandbag Lunges	2:12	11
Running 8	5:06	-
Wall Balls	3:15	19
Running Total	41:32	102
Roxzone Total	9:51	80

HYROX Race Analysis: Kay-Uwe Sebeikat & Kevin Wolf Kay-Uwe Sebeikat & 1 other

Kay-Uwe Sebeikat

Kevin Wolf Kay-Uwe Sebeikat

Kevin Wolf

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kay-Uwe Sebeikat

Kevin Wolf Kay-Uwe Sebeikat

Kevin Wolf

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times