HYROX Race Analysis: Jack Millar Garth Redmond & Garth Redmond & 1 other - Berlin 01:04:02 | HyCoach

HYROX Race Analysis: Jack Millar Garth Redmond & Garth Redmond & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:04:02
Ranking: #106
AG Ranking: #39
Category: DOUBLES · OPEN

Jack Millar Garth Redmond

Garth Redmond

Jack Millar

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:00 (57%)

Stations22:05 (30%)

Roxzone10:11 (14%)

Running Analysis

Avg. PaceDegradationStability5:15/km+1.9%11.5%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:43	91
Running 2	5:16	-
Sled Push	1:27	163
Running 3	5:32	-
Sled Pull	2:23	91
Running 4	5:49	-
Burpee Broad Jump	2:46	181
Running 5	5:45	-
Rowing	3:49	17
Running 6	5:34	-
Farmers Carry	1:34	212
Running 7	5:22	-
Sandbag Lunges	2:46	132
Running 8	4:56	-
Wall Balls	3:37	129
Running Total	42:00	116
Roxzone Total	10:11	108