HYROX Race Analysis: Joss Quin Derek Welsh & Derek Welsh & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:20:16
Ranking: #360
AG Ranking: #171
Category: DOUBLES · OPEN

Joss Quin Derek Welsh

Derek Welsh

Joss Quin

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:27 (58%)

Stations25:53 (28%)

Roxzone13:22 (14%)

Running Analysis

Avg. PaceDegradationStability6:48/km+8.6%13.5%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:07	339
Running 2	6:37	-
Sled Push	1:45	341
Running 3	7:08	-
Sled Pull	3:18	357
Running 4	7:46	-
Burpee Broad Jump	3:14	286
Running 5	7:22	-
Rowing	4:11	192
Running 6	7:14	-
Farmers Carry	1:46	326
Running 7	7:11	-
Sandbag Lunges	4:06	369
Running 8	6:37	-
Wall Balls	3:26	68
Running Total	54:27	375
Roxzone Total	13:22	359

HYROX Race Analysis: Joss Quin Derek Welsh & Derek Welsh & 1 other - Berlin 01:20:16 | HyCoach