HYROX Race Analysis: Ricarda Alt Sandra Franke & Sandra Franke & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

· ·

Total Time: 01:04:09
Ranking: #8
AG Ranking: #4
Category: DOUBLES · OPEN

Ricarda Alt Sandra Franke

Sandra Franke

Ricarda Alt

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:10 (54%)

Stations24:03 (33%)

Roxzone9:43 (13%)

Running Analysis

Avg. PaceDegradationStability5:01/km+3.6%12.8%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:23	93
Running 2	5:02	-
Sled Push	1:30	157
Running 3	5:27	-
Sled Pull	3:28	136
Running 4	5:34	-
Burpee Broad Jump	3:06	80
Running 5	5:21	-
Rowing	4:47	142
Running 6	5:23	-
Farmers Carry	1:27	32
Running 7	5:13	-
Sandbag Lunges	2:42	57
Running 8	4:48	-
Wall Balls	2:40	71
Running Total	40:10	6
Roxzone Total	9:43	6

HYROX Race Analysis: Ricarda Alt Sandra Franke & Sandra Franke & 1 other - Berlin 01:04:09 | HyCoach