HYROX Race Analysis: Nicole Diering Sandra Milder & Sandra Milder & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:14:54
Ranking: #118
AG Ranking: #47
Category: DOUBLES · OPEN

Nicole Diering Sandra Milder

Sandra Milder

Nicole Diering

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:05 (58%)

Stations24:53 (29%)

Roxzone12:04 (14%)

Running Analysis

Avg. PaceDegradationStability6:16/km+9.0%12.2%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:19	64
Running 2	6:19	-
Sled Push	1:41	255
Running 3	6:29	-
Sled Pull	3:44	206
Running 4	6:48	-
Burpee Broad Jump	2:58	55
Running 5	6:26	-
Rowing	4:49	158
Running 6	6:46	-
Farmers Carry	1:43	141
Running 7	6:53	-
Sandbag Lunges	3:02	121
Running 8	6:07	-
Wall Balls	2:37	50
Running Total	50:05	129
Roxzone Total	12:04	121

HYROX Race Analysis: Nicole Diering Sandra Milder & Sandra Milder & 1 other - Berlin 01:14:54 | HyCoach