HYROX Race Analysis: Emma Williams Julia Cox & Julia Cox & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:23:07
Ranking: #247
AG Ranking: #108
Category: DOUBLES · OPEN

Emma Williams Julia Cox

Julia Cox

Emma Williams

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:52 (57%)

Stations27:18 (28%)

Roxzone14:24 (15%)

Running Analysis

Avg. PaceDegradationStability6:59/km-1.6%13.7%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:22	83
Running 2	7:14	-
Sled Push	1:37	228
Running 3	7:17	-
Sled Pull	3:42	195
Running 4	7:32	-
Burpee Broad Jump	3:46	206
Running 5	7:38	-
Rowing	4:54	197
Running 6	7:48	-
Farmers Carry	1:55	255
Running 7	7:07	-
Sandbag Lunges	4:03	300
Running 8	6:44	-
Wall Balls	2:59	230
Running Total	55:52	257
Roxzone Total	14:24	297

HYROX Race Analysis: Emma Williams Julia Cox & Julia Cox & 1 other - Berlin 01:23:07 | HyCoach