HYROX Race Analysis: Katharina Siemer Sandra Retzlaff & Katharina Siemer & 1 other - Berlin 01:34:52 | HyCoach

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HYROX Race Analysis: Katharina Siemer Sandra Retzlaff & Katharina Siemer & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:34:52
Ranking: #344
AG Ranking: #144
Category: DOUBLES · OPEN

Katharina Siemer Sandra Retzlaff

Katharina Siemer

Sandra Retzlaff

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:36 (58%)

Stations31:19 (28%)

Roxzone15:25 (14%)

Running Analysis

Avg. PaceDegradationStability7:57/km+6.8%13.1%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:57	312
Running 2	7:48	-
Sled Push	1:52	311
Running 3	8:13	-
Sled Pull	4:07	287
Running 4	8:36	-
Burpee Broad Jump	4:52	324
Running 5	8:43	-
Rowing	4:59	235
Running 6	8:45	-
Farmers Carry	2:07	324
Running 7	8:20	-
Sandbag Lunges	5:24	356
Running 8	7:54	-
Wall Balls	3:01	243
Running Total	1:03:36	344
Roxzone Total	15:25	337