HYROX Race Analysis: Carla Ankermann Christian Gaebel & Christian Gaebel & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

· ·

Total Time: 01:03:38
Ranking: #47
AG Ranking: #32
Category: DOUBLES · OPEN

Carla Ankermann Christian Gaebel

Christian Gaebel

Carla Ankermann

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:14 (54%)

Stations24:28 (33%)

Roxzone9:32 (13%)

Running Analysis

Avg. PaceDegradationStability4:54/km+2.3%12.0%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:54	85
Running 2	4:58	-
Sled Push	1:25	23
Running 3	5:13	-
Sled Pull	3:08	142
Running 4	5:26	-
Burpee Broad Jump	3:32	339
Running 5	5:11	-
Rowing	4:21	156
Running 6	5:24	-
Farmers Carry	1:32	91
Running 7	5:05	-
Sandbag Lunges	2:52	70
Running 8	4:28	-
Wall Balls	3:44	172
Running Total	39:14	42
Roxzone Total	9:32	43

HYROX Race Analysis: Carla Ankermann Christian Gaebel & Christian Gaebel & 1 other - Berlin 01:03:38 | HyCoach