HYROX Race Analysis: Matthew Walker Sarah Ladbrooke & Sarah Ladbrooke & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:03:57
Ranking: #50
AG Ranking: #34
Category: DOUBLES · OPEN

Matthew Walker Sarah Ladbrooke

Sarah Ladbrooke

Matthew Walker

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:54 (55%)

Stations23:07 (31%)

Roxzone10:03 (14%)

Running Analysis

Avg. PaceDegradationStability5:07/km+9.0%13.5%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:47	36
Running 2	5:00	-
Sled Push	1:24	16
Running 3	5:20	-
Sled Pull	2:59	100
Running 4	5:36	-
Burpee Broad Jump	2:59	200
Running 5	5:31	-
Rowing	4:19	146
Running 6	5:42	-
Farmers Carry	1:16	11
Running 7	5:27	-
Sandbag Lunges	2:37	33
Running 8	4:57	-
Wall Balls	3:46	194
Running Total	40:54	57
Roxzone Total	10:03	64

HYROX Race Analysis: Matthew Walker Sarah Ladbrooke & Sarah Ladbrooke & 1 other - Berlin 01:03:57 | HyCoach