FG
HYROX Race Analysis: Valentina Groha, Frederik Knieß
HYROX Berlin — May 18, 2024
Berlin, Germany · DOUBLES · OPEN
- Total Time
- 01:05:26
- Ranking
- #66
- Category
- DOUBLES · OPEN
- Event
- Berlin
Teammates: Frederik Knieß, Valentina Groha, Valentina Groha (GER), Frederik Knieß (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:40 | — |
| SkiErg | 4:04 | #184 |
| Running 2 | 5:22 | — |
| Sled Push | 1:43 | #192 |
| Running 3 | 5:37 | — |
| Sled Pull | 2:54 | #75 |
| Running 4 | 5:43 | — |
| Burpee Broad Jump | 2:43 | #133 |
| Running 5 | 5:34 | — |
| Rowing | 4:12 | #85 |
| Running 6 | 5:43 | — |
| Farmers Carry | 1:26 | #55 |
| Running 7 | 5:39 | — |
| Sandbag Lunges | 2:52 | #76 |
| Running 8 | 5:03 | — |
| Wall Balls | 3:18 | #25 |
| Running Total | 42:17 | #74 |
| Roxzone Total | 10:11 | #73 |
