HYROX Race Analysis: Mandy Stingel Alexander Ruff & Alexander Ruff & 1 other - Berlin 01:11:55 | HyCoach

HYROX Race Analysis: Mandy Stingel Alexander Ruff & Alexander Ruff & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:11:55
Ranking: #174
AG Ranking: #23
Category: DOUBLES · OPEN

Mandy Stingel Alexander Ruff

Alexander Ruff

Mandy Stingel

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:20 (56%)

Stations25:38 (31%)

Roxzone11:25 (14%)

Running Analysis

Avg. PaceDegradationStability5:48/km+10.6%14.1%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	3:51	64
Running 2	5:40	-
Sled Push	1:46	227
Running 3	6:15	-
Sled Pull	3:44	312
Running 4	6:19	-
Burpee Broad Jump	3:20	304
Running 5	6:05	-
Rowing	4:01	30
Running 6	6:28	-
Farmers Carry	1:48	282
Running 7	6:16	-
Sandbag Lunges	3:18	171
Running 8	5:34	-
Wall Balls	3:50	221
Running Total	46:20	178
Roxzone Total	11:25	185