What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eoin Coyle Leah O Sullivan & Leah O Sullivan & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

Total Time: 01:13:33
Ranking: #208
AG Ranking: #29
Category: DOUBLES · OPEN

Eoin Coyle Leah O Sullivan

Leah O Sullivan

Eoin Coyle

18-19MAY20242 days

Completed

3,045

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:24 (54%)

Stations28:13 (33%)

Roxzone10:51 (13%)

Running Analysis

Avg. PaceDegradationStability5:40/km+4.7%10.6%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:22	374
Running 2	5:41	-
Sled Push	1:57	339
Running 3	5:58	-
Sled Pull	3:18	180
Running 4	6:06	-
Burpee Broad Jump	4:02	404
Running 5	5:55	-
Rowing	4:45	372
Running 6	6:08	-
Farmers Carry	1:43	219
Running 7	5:57	-
Sandbag Lunges	3:33	231
Running 8	5:32	-
Wall Balls	4:33	401
Running Total	45:24	148
Roxzone Total	10:51	130

HYROX Race Analysis: Eoin Coyle Leah O Sullivan & Leah O Sullivan & 1 other

Eoin Coyle Leah O Sullivan

Leah O Sullivan

Eoin Coyle

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eoin Coyle Leah O Sullivan

Leah O Sullivan

Eoin Coyle

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times