HYROX Race Analysis: Veronique Ras Michel Opdam & Michel Opdam & 1 other - Berlin 01:16:46 | HyCoach

HYROX Race Analysis: Veronique Ras Michel Opdam & Michel Opdam & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN · NED

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Total Time: 01:16:46
Ranking: #280
AG Ranking: #48
Category: DOUBLES · OPEN

Veronique Ras Michel Opdam

Michel Opdam

Veronique Ras

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:45 (57%)

Stations26:05 (29%)

Roxzone12:46 (14%)

Running Analysis

Avg. PaceDegradationStability6:20/km+15.0%14.2%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:13	278
Running 2	5:53	-
Sled Push	2:10	411
Running 3	7:01	-
Sled Pull	2:45	44
Running 4	7:06	-
Burpee Broad Jump	3:09	251
Running 5	6:39	-
Rowing	4:30	242
Running 6	7:06	-
Farmers Carry	1:48	287
Running 7	6:46	-
Sandbag Lunges	3:29	214
Running 8	6:00	-
Wall Balls	4:01	279
Running Total	50:45	308
Roxzone Total	12:46	325