HYROX Race Analysis: Sascha Thiem Antje Rau & Antje Rau & 1 other - Berlin 01:17:32 | HyCoach

HYROX Race Analysis: Sascha Thiem Antje Rau & Antje Rau & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:17:32
Ranking: #298
AG Ranking: #51
Category: DOUBLES · OPEN

Sascha Thiem Antje Rau

Antje Rau

Sascha Thiem

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:24 (55%)

Stations28:11 (31%)

Roxzone12:06 (13%)

Running Analysis

Avg. PaceDegradationStability6:10/km+14.0%13.1%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:05	197
Running 2	5:49	-
Sled Push	1:52	302
Running 3	6:14	-
Sled Pull	3:44	310
Running 4	6:46	-
Burpee Broad Jump	3:40	362
Running 5	6:36	-
Rowing	4:30	243
Running 6	6:52	-
Farmers Carry	1:49	301
Running 7	6:38	-
Sandbag Lunges	4:49	426
Running 8	6:19	-
Wall Balls	3:42	158
Running Total	49:24	265
Roxzone Total	12:06	261