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HYROX Race Analysis: Peter Wagner Sylvia Nasdal & Sylvia Nasdal & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:18:11
Ranking: #307
AG Ranking: #8
Category: DOUBLES · OPEN

Peter Wagner Sylvia Nasdal

Sylvia Nasdal

Peter Wagner

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:38 (52%)

Stations31:37 (35%)

Roxzone11:20 (13%)

Running Analysis

Avg. PaceDegradationStability5:50/km+2.2%11.7%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:04	180
Running 2	5:57	-
Sled Push	1:39	154
Running 3	6:11	-
Sled Pull	7:46	480
Running 4	6:09	-
Burpee Broad Jump	3:16	286
Running 5	6:02	-
Rowing	4:23	175
Running 6	6:25	-
Farmers Carry	1:41	201
Running 7	6:05	-
Sandbag Lunges	4:06	345
Running 8	5:48	-
Wall Balls	4:42	419
Running Total	46:38	188
Roxzone Total	11:20	168

HYROX Race Analysis: Peter Wagner Sylvia Nasdal & Sylvia Nasdal & 1 other - Berlin 01:18:11 | HyCoach